FOR IMMEDIATE RELEASE
Chicago, July 17, 2023 – The Institute for Meditation and Inner Harmony (IMIH), a leading innovator in the wellness industry, is thrilled to announce that its groundbreaking mobile wellness app “Innergy” is now available for pre-order through the Apple Store and Google Play.
The Innergy app is an all-in-one resource, empowering individuals to take charge of their health, happiness, and wellness by tapping into the “Innergy” within themselves. A stunning and intuitive interface allows users quick access to more than 1500+ content items backed by the experience and research of experts in medicine, psychology, nutrition, fitness, and meditation.
Innergy’s Key Features:
1. Personalized Wellness Programs: Allows users to enhance wellness holistically, including meditation, physical fitness, nutrition, sleep, happiness, mental and emotional wellness, relationships with family and friends, community engagement, and more. Additional features include lifestyle tracking, embedded journals, logs and mood check-in features to allow users to chart their journeys.
2. Customized Fitness Programs: Personalizes users’ exercise and workout programs to their specific goals and fitness levels. Whether beginners or advanced fitness enthusiasts, users can access quality guided content across yoga, dance, cardio, stretching, target area workouts, and more.
3. Diet and Nutrition: Offers a wealth of information to enhance users’ overall health through diet. Users will find healthy and delicious recipes for a plant-based diet, information on nutritional content, benefits of various herbs and spices, how-to videos on cooking techniques, meal plans, and more.
4. Meditation Tools: Provides a variety of meditation styles and exercises to help users reduce stress, improve focus, and achieve mental clarity. From guided meditations to breathing techniques, users can cultivate a sense of peace and tranquility in their daily lives.
5. Family and Relationship Resources: Gives powerful yet practical guidance on nurturing healthy relationships with parents, children, friends, and coworkers. Healthy and fun activities for kids and whole families are featured as well.
6. Building Healthy Communities: Provides inspiring insight on opportunities to engage in community service, share experiences, and motivate each other. Through service and community engagement, users can find inspiration as they build a happier, healthier world.
"We are incredibly excited to announce such a transformational resource for holistic wellness. The feedback from our beta program has been extremely successful! We are so thrilled to be opening that experience up to the world at large."
Kevin Porter, Director of Products and Services at the Institute for Meditation and Inner Harmony.
Click Here to pre-order the Innergy app on the Apple and Google Play app stores.
About The Institute for Meditation and Inner Harmony:
The Institute for Meditation and Inner Harmony (IMIH) is a non-profit organization dedicated to promoting research-backed tools and techniques that foster holistic health and wellness. IMIH conducts original research into the physical, emotional, and mental benefits of meditation as well as reviewing research done by others. In addition to meditation, IMIH studies and shares practices that enhance overall health and lead to a sense of Inner Harmony. IMIH aims to inspire and support individuals to embrace a well-balanced and harmonious lifestyle through innovative programs, research, and technology-driven solutions.
The Institute for Meditation and Inner Harmony (IMIH) is a non-profit organization dedicated to promoting research-backed tools and techniques that foster holistic health and wellness. IMIH conducts original research into the physical, emotional, and mental benefits of meditation as well as reviewing research done by others. In addition to meditation, IMIH studies and shares practices that enhance overall health and lead to a sense of Inner Harmony. IMIH aims to inspire and support individuals to embrace a well-balanced and harmonious lifestyle through innovative programs, research, and technology-driven solutions.
appHolistic Wellness Appmobile wellness apppre-orderInstitute for Meditation and Inner HarmonydietnutritionMeditationCommunityMedicineResearchFITNESSFamilyHealthy Lifestyle
